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A programme design to help individuals elevate the Quality of their health through lifestyle choices and changes such as nutrition, meditation and yoga.
This programme can help individuals improve their self-awareness, develop new skills, create a plan for achieving their goals, and overcome obstacles that may be holding them back from success.
Please contact us by email to learn about each programme, the schedules and pricing.
Through a healthy lifestyle, using health and wellness coaching can help you achieve your goals and advocate for the healty you deserve.
Online and inperson.
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DISCLAIMER : The programmes offered are not a substitute for any medical attention, examination, diagnosis or treatement.
Individuals participating to any programme understand that they agree voluntarily to take part and will consult their physician for any medical condition.
These programmes offered are opportunities for education, relaxation, stress management and self reflection.
These programmes are offered to everyone, embracing diversity, inclusion and equity.
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